Tabria Majors will tell you how to love your body.
Indian genetics put us at a higher tendency to gain belly fat.
'We may bite the bullet and draw up plans for privatisation.' 'If that is done now, the sale of the government stake will fetch money; a delay will see erosion in whatever value is left in these banks,' says Tamal Bandyopadhyay.
'I was offered a few roles but they were of singers. I refused them because I don't want to play myself. I would love to portray a common person with an ordinary character,' Sunidhi Chauhan tells Rediff contributor Rajul Hegde.
Summary of sports events and persons who made news on Friday
Woods had won five PGA Tour events in 2013 and, though major silverware had eluded him since 2008, there seemed no reason why he could not add to his haul of 14 majors as long as he stayed healthy.
Answer these questions honestly and see where you stand and what you have to change to get the body you want.
The doctor said that the US president is borderline obese.
Your dietary habits have a major role to play in maintaining your dental health.
Costlier vegetables slowly pushed retail inflation, which had remained well within the Reserve Bank's comfortable level of 4 per cent during most part of 2019, peaked to more than three-year high of 5.54 per cent in November.
Among the top 10 fastest growing consumer brands in the country, Yellow Diamond leverages the growing preference for local flavours in the snacks market, says Samreen Ahmad.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
A food consultant tries to channel her healthier side, and here's what she discovers.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
'It's okay to Twitter shame somebody, but what happens after that?' 'Most of these people, who were accused, are back at work now.' 'I want the movement to go on, I don't want the momentum to slow down.'
Did you know that mushrooms can help control your sugar level?
This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.
Diabetologist Dr Pradeep Gadge shares some tips for you.
Yoga guru Ramdev, who had declined Padma Vibhushan award, on Saturday said that a lot of lobbying takes place behind the selection of Padma and even Nobel prize awardees and those with political influence succeed.
Getting enough sleep can be tricky.
The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Age-related arthritis can't be completely prevented, but Aashish Chaudhry provides insights into how the condition can be effectively managed.
Here's how to create a healthy relationship with your food.
Aseem Chhabra lists the films that won his heart at the recent Toronto International Film Festival.
A few simple ways to ensure you stay active and healthy.
The choice clearly is between prompt corrective action and slow but sure destruction, says Tamal Bandyopadhyay.
It's more common than majority of Indians realise.
'Just like we have accepted that more Indians have hypertension and diabetes, lower lung capacity of Indians should not be construed as normal.'
Aseem Chhabra introduces us to the best of Berlinale.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
Over 10,000 km in a year but the bike still offers adequate amount of power on tap and a fuel efficiency figure to keep the pocket happy, says Naveen Soni
Season 9 of the IPL has seen many youngsters punch above their weight. Some of them make Aruneel Sadadekar/Rediff.com's Young Guns XI.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Vihari knows it will be a fight to get into the playing XI but he is ready to don the role of a finisher the same way he agreed to open for India in unfamiliar conditions in Melbourne.
If you, like several others, have been bitten by the marathon bug, we strongly recommend you read this!
'When the team is struggling, he is the one who wants to step up and play that important innings.'
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
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